Our Services
At CoreForge, we offer expert-led fitness programs, cutting-edge equipment, and a range of health-focused services to help you transform your body and mind. Whether you're a beginner or a seasoned athlete, we have something tailored just for you.
What We Offer
Strength Training
Build power and endurance with customized weight training programs guided by our certified coaches.
Cardio Fitness
Burn fat and boost stamina with high-energy cardio workouts tailored to your fitness goals.
Wellness & Recovery
Take care of your body with yoga, stretching sessions, and recovery tools like foam rolling & sauna.
Nutrition Coaching
Get personalized meal plans and professional advice to support your performance and transformation.
Group Classes
Stay motivated and have fun with our wide range of group classes including HIIT, Zumba, and more.
Fitness Assessments
Track your progress with regular fitness evaluations and smart goal-setting support.
Membership Plans
Basic
- Access to gym floor
- Locker & shower facilities
- Free Wi-Fi
- 1 Fitness Assessment
Standard
- All Basic Features
- Group Classes Access
- 1 Personal Training Session
- Monthly Progress Tracking
Premium
- Unlimited Gym Access
- All Classes + Workshops
- Weekly Personal Training
- Custom Nutrition Plans
Weekly Class Schedule
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 6:00 AM | HIIT Training | Cardio Burn | Strength Circuit | Spin Class | CrossFit Intro |
| 10:00 AM | Yoga Flow | Pilates | Mobility Work | Zumba | Stretch & Recovery |
| 6:00 PM | Strength Training | Bootcamp | Kickboxing | Core Power | Functional Fitness |
Frequently Asked Questions
Still Have Questions?
Our team is here to help you get started on your fitness journey. Whether you need information about memberships, classes, or personal training — we’re just a click away.
Contact Us Now